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The reason why most people try natural options first when it comes to treating issues regarding their hair is because they consider those natural means safer than most artificial treatment options. Soak fenugreek seeds overnight in a pot full of water. The next morning massage your scalp with the water from the pot and wrap your hair in a towel for a period of three hours. This should be done every day for a month to see positive results.
Don't forget to drink enough water daily. It should be 8-10 glasses a day. A lot of people ignore the significance of water in our system. Water helps in promoting normal blood circulation. Don't you know that your scalp and hair follicles benefit a lot from proper blood circulation? Instead of drinking alcoholic beverages and other stuff, consume the right amount of water. This will also help reduce instances of dehydration. Equally important tip: it's not advisable to drink too much water as well. Pygeum, an herb often used to treat benign prostate hypertrophy, also blocks the production of 5-alpha reductase, and stinging nettle enhances its effects. Taken together, these herbs make an extremely effective hair loss natural remedy. Massaging your scalp for a few minutes everyday will stimulate blood flow to your follicles. This will, in mild cases, allow hair growth where hair has been lost. You could also look at the electric massagers that help increase blood circulation to the head. Ensuring that you eat good food and a balanced diet rich in proteins, iron and other vital nutrients is essential for re-growth of your hair. One other significant that promotes growth of hair is regular exercise like yoga, because stress and tension are causes for hair loss and regular exercising can help in calming your taut nerves thereby lowering your levels of anxiety. You hair follicles can be injured by the constant use of cosmetics and other radiation of too much heat. Simply massaging your scalp with the tips of your fingers and ascertaining that the pores on your scalp are not blocked will also help your hair to grow back. You may have already known that certain supplements like those rich in Vitamins A, C, E and the B vitamins (Inositol, Biotin, etc.) can help promote safe and effective hair growth. This really makes sense if you have vitamin deficiency because that can contribute to the loss of your beloved curls as well. Sage and Rosemary are the two herbs that have had traditional benefits. Boil sage, rosemary, nettle, burdock and peach leaf in water, strain the herbs and wash your hair with the water once a day. Author is an online medical researcher on hair loss treatment. Click read more on stop hair loss, yeast infection treatment.